Skip to main content
Swastha
  • Home
  • About
  • Ayurveda
  • Ayurvedic Massage
  • Yoga
  • Mindfulness
  • Swastha Life
  • Pricing
  • Contact
Swastha Life banner image
A human being, not a human doing

A human being, not a human doing

This morning as I was scrolling through my photos I came across this one and it took me back to a moment of quiet calm I enjoyed in the ancient city of Xanthos, Turkey.

Fast forward one year & we are in lockdown.

I have actually found myself embracing a few days without having anywhere that I need to be or anything specific that I need to do. It’s rare that we have the time & space to just stop, pause and reflect these days so I have decided to make the most of it for as long as it lasts.


It might sound odd but when you find yourself in a situation you can’t change or control, remember that you can still decide how you choose to respond. Look for small positives.

Previous Article Next Article

Find Us


The Studio
John Flinn Physiotherapy
Faverdale North
Darlington
DL3 0PX
Association of Ayurvedic Professionals UK
Yoga Alliance - I am Certified

Quick Links


  • Home
  • About
  • Ayurveda
  • Ayurvedic Massage
  • Yoga
  • Mindfulness
  • Swastha Life
  • Pricing
  • Contact
  • Terms of use
  • Privacy Statement

Contact Us


Contact Number: 07867 788599

Email: helen@swastha.co.uk


© Copyright 2025 by Swastha

Designed and Built by Purple Creative Studio - Login